Time : 1:36:39
Pace : 06:54mins/km.
The run wasn’t as hard or tough as I had expected although I was telling myself to conserve energy towards the 11k mark, but it was a smooth run throughout.
The weather probably helped too as the sun wasn’t at its’ brightest. I swear I can never do morning runs, only evening or night runs which makes me a tad worried as all the runs I signed up for are in the morns!
Sigh , what’a a girl to do?
My post run meal was scrumptous, grilled portebello mushies, eggplant and red peppers drizzled with olive oil and balsimic vinaigrette granished with chopped garlic.
I figured i should have had some protein thrown in but i wasn’t in the mood for meat today.