Day 3 of the Anti-Sugar Project

Fat: 27.8 %

I think my weighing scale is slightly off. My fat content is down but I weigh more. 
I console myself with the fact that I am having very bad water retention.

I am feeling utterly demoralised. 

And I cheated a bit yesterday. 

I had two small pieces of Royce Green Tea Chocolate.

Rationalizing with myself that it was Valentine’s Day, I really couldn’t resist what my friend brought back from overseas. 

Okay, today shall be better.

But this morning, I experienced bad feelings of nausea and it won’t go away!
Hopefully it improves during the later part of the day.


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