|Before the class, I was early|
|The Bikram Yoga Studio|
|me and my favourite spot|
Yesterday was day two of my practice and today shall be day three of five.
Had an easy day two session. Practicing in the afternoon really makes a difference.
Less people ( there were only 8 of us) meant that the room wasn’t as stuffy as the night classes where our lungs fight with one another for air.
So far, I can feel my flexibility improving a little and I am encouraged by that.
Also, the tension in my neck has loosened up considerably and I do not have the tightness I feel every morning when I wake up.
Totally looking forward to session 3!