Early in the Morning 6 o’clock

Panoramic shot of the stadium just as dawn was breaking

I love running in the mornings, the air is always so fresh and crisp and it feels that a new day has truly begun on the right footing.

The elderly are a much more disciplined bunch. Here they are practising Tai Chi.

If you can summon yourself out of bed, running in the mornings can be so rewarding.

Check out why 5 reasons why running in the mornings are good for you.

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