As much as I don’t want to admit it, I have this niggling suspicion that my shoes have something to do with my injury. Ever since, I bought it last year, I haven’t run quite the same as I used to. I am not saying that it’s the total cause but it might have contributed to my injury.
Am so tempted to get a new pair. I kinda liked my old New Balance shoes but the AdiZero looks damn appealing. Any other suggestions? I got flat feet.
Anyway, came across this infographic ( I have a thing for charts and such), pretty basic with a few fun facts but number 4’s lacing techniques were good to know!