Hi awesome people…
Thanks for stumbling upon this space.
I will run as fast and as far as my legs will carry me.
I also practise Bikram yoga fairly regularly and like rock climbing and diving as well.
Suggest any sport to me and I would definitely try it out at least once.
While I am no expert on health or fitness, I like to share my journey here.
Off she went also aims to serve as an encouragement for normal people like you and I who strive to get fit but succumb to weaknesses at the same time.
I definitely stuggle at times. There are days where I simply do not want to work out but just binge on comfort food.
I try to eat as clean as I can though, it helps that I love vegetables and fruit despite my very sweet tooth which I am learning to curb.
I can go on forever but I won’t.
In the meantime, here’s hoping that my posts will either inspire or at least forge a bond that there are people out there like you and I.
Feel free to leave a message at email@example.com , comment on any post or share a story,pictures or even write a guest post!
So welcome once again.
Though this is a Singapore running and health blog, I would love to hear from everyone from all over the globe.